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		<title>Happy holidays: ten steps to trouble free drinking</title>
		<link>http://lifestyle.simplyantiaging.com/39/ten-simple-steps-to-neutralize-the-effects-of-alcohol/</link>
		<comments>http://lifestyle.simplyantiaging.com/39/ten-simple-steps-to-neutralize-the-effects-of-alcohol/#comments</comments>
		<pubDate>Wed, 14 Feb 2007 18:44:25 +0000</pubDate>
		<dc:creator>Eileen Gravelle</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[alcohol units]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[drinking habit]]></category>
		<category><![CDATA[effects of alcohol]]></category>
		<category><![CDATA[safe limits alcohol]]></category>

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		<description><![CDATA[Next time you find yourself groaning and saying "never again" - stop for a while to consider the harmful effects of alcohol on your body.  There is a good and a bad way to drink alcohol and many of us fall into bad habits all too easily.  Kick-start a healthy New Year by following our top ten tips for safe alcohol consumption.


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