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	<title>Lifestyle &#187; Healthy Weight Loss</title>
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		<title>Healthy weight loss &#8211; another ten free tips</title>
		<link>http://lifestyle.simplyantiaging.com/42/weight-loss-over-forty-another-ten-free-tips/</link>
		<comments>http://lifestyle.simplyantiaging.com/42/weight-loss-over-forty-another-ten-free-tips/#comments</comments>
		<pubDate>Fri, 23 Mar 2007 19:29:03 +0000</pubDate>
		<dc:creator>Eileen Gravelle</dc:creator>
				<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[cardio exercise]]></category>
		<category><![CDATA[healthy weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[permanent weight loss]]></category>
		<category><![CDATA[target weight]]></category>
		<category><![CDATA[weight loss goals]]></category>
		<category><![CDATA[weight loss tips]]></category>

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		<description><![CDATA[Healthy weight loss over forty needs commitment and dedication.  This is the second in our series of free healthy weight loss tips to give you practical help and support in your battle with the flab.
The slowing of metabolic processes as you get older can make it difficult to reach and maintain a target weight [...]


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		<title>Ten tips for healthy weight loss</title>
		<link>http://lifestyle.simplyantiaging.com/41/weight-loss-over-forty-ten-tips/</link>
		<comments>http://lifestyle.simplyantiaging.com/41/weight-loss-over-forty-ten-tips/#comments</comments>
		<pubDate>Fri, 23 Mar 2007 19:00:38 +0000</pubDate>
		<dc:creator>Eileen Gravelle</dc:creator>
				<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[permanent weight loss]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss tips]]></category>

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		<description><![CDATA[Weight loss can be a long uphill battle that gets more difficult as we age. Weâ€™re surrounded by magic diets that promise fast weight loss with a single radical change, but any weight we lose always seems to return. Sometimes with a vengeance.


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