Happy holidays: ten steps to trouble free drinking

With holiday festivities fast approaching you may soon find yourself groaning and saying “never again” as that morning after feeling kicks in.

No one can claim that drinking more alcohol is good for your health – especially as you get older. But there is a good and a bad way to drink alcohol.

Take the better – or least worst – route to drinking alcohol and you can neutralize its worst effects.

So – kick start a healthy New Year by following our ten tips for safer alcohol consumption.
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